With Kanti and Naz
Friday 3rd July
7 – 9.30pm
Whitespace Yoga Studio
Pause, Breathe, Rest in Stillness and Deeply Surrender.
Tune back in to your deeper, radiant sense of ‘Self’ that lies behind the noise and chaos of life.
Enjoy some quiet time indulging yourself at this gorgeous and deeply grounding candle lit evening.
Whilst Naz guides you in to Restorative Yoga postures supported by props such as bolsters, blankets and eye pillows, you will surrender completely, accompanied by the wonderful Kanti and the powerful healing sounds and vibrations of the Gongs & Crystal Singing Bowls. We’ll be in the cycle of a full moon which is a powerful time for letting go and surrendering anything that no longer serves us. Expect to relax serenely, renew and revive, connecting to a place of deep stillness within, ultimately healing body and mind, and awakening to the soul.
Spaces on this workshop are limited and book up fast so please get in touch with Whitespace to book as soon as you can. Bookings are all on a first come first served basis and confirmed on payment.
Click here for more details and to book your place.
Tel: 01908 566610
Join the Facebook event for up to date details.
Who’s it for?
Open to everyone – no previous yoga experience is necessary.
What to bring
Yoga mat, blankets, eye bag, pillow and bolster if you have one. If you dont have any of these, you can hire a mat from the studio and use the studio equipment.