“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Sunday 16th March 2014
9.30am – 6.30pm
Bonnington Centre, 11 Vauxhall Grove, London SW8 1TD View Map
Believe it or not but spring is on its way folks! A time to climb out of our hibernation cave and jump into action! Springtime is all about renewal and rebirth. A chance to lighten the load, awaken our inspirations, re-visit our goals; thus freeing our energy to invite space and become more creative inside and out!
As the sun beings to shine for longer, the leaves turn greener and gorgeous flowers pop up everywhere, we can see that creation is in full bloom! There is a fertile energy around us that we can utilise to reflect upon what changes we wish to make, start new projects, and get those creative juices flowing to help identify our deepest hopes and dreams! But how do we really know what our deepest desires are, and how on earth do we allow them to manifest into our reality?!
After last years success, this glorious day of heart opening practice and vision coaching is back! This day is all about…Firstly: using the wonderful gifts of yoga to unlock your heart and connect to the deeper and more beautiful you. Secondly: open up to your true magical potential. And finally: identifying your true desires and dreams, allowing them to manifest into the present moment.
Beginning with a blissful morning practice packed with heart opening yoga, meditation, pranayama and yoga nidra, we will flow into a goal coaching workshop to create a vision for an ideal life that truly inspires you.
Through the practice of Hridaya Yoga we begin to connect deeply with our true essence, our inner guide – the heart. Intuition, wisdom, happiness, peace, beauty, love, all arise from the heart. The more time we spend in this union; the more alignment that occurs through the body and the breath; the more we tune in to perceive our deepest reality. As we rest in this beautiful space we are able to see life from a fresh, new perspective, beyond the limitations of the mind. Our heart begins to open and we feel our own sacred intuition guiding us.
Following a delicious lunch, we will allow the inspiration arising from the sacred heart to guide us into an afternoon of GOAL COACHING. We will begin to create a vision to manifest our deepest hopes and dreams, leading to the possibility of living a life that is truly inspiring! You will receive a step by step presentation along with a workbook, to create exciting short and long term personal, career and health goals; that directly align with your passions, interests and skills.
We will spend some time
– identifying what it is you love and truly desire,
– the thought patterns that limit your beliefs in achieving these desires,
– the steps needed to achieve your goals,
– and techniques to stay connected to the sweet passion of your soul’s desire… allowing for more meaningfulness and a inner sense of determination!
The ancient Yogic texts say that if you are not consciously moving in the flow of your Dharma, then you will ultimately never discover true happiness, or fulfilment. Our Dharma is our true purpose in life. Living a full, joyous life is much more about listening to your heart, and your intuition, rather than giving in to what you have been conditioned to believe is ‘the right thing’. We then begin to see every single day as a gift, allowing us to live our Dharma with love, trust and gratitude.
Naz is truly excited to be offering space for people to connect to their hearts desires and identify their highest potential! She began setting goals some years ago and it has totally transformed her life:
‘The power of this process and to be able to manifest great opportunities right in front of you, is magical! I had never in my life planned more than 6 months ahead and suddenly my long term dreams were becoming a reality!’
All are welcome to this workshop! It is suitable for people of all abilities, whatever stage of the journey you are at. Whether you know exactly what you wish to achieve in the future or you have no idea what you want to do with this life; you can deeply benefit from a heart opening weekend!
There will be a break early afternoon to enjoy a delicious and very reasonably priced lunch in the famous Bonnington Vegetarian Café downstairs (not included in booking fee). Lunch must be booked in advance so please let me know if you would like to book a seat. Alternatively, bring a pack lunch if you prefer.
COST: £70 **10% DISCOUNT if booked before 14th February**
TO BOOK: Please contact Naz to book your place ASAP as this workshop is limited to 12 places only.
Places are subject to availability and your space will be confirmed on receipt of payment. Places are non refundable but they are transferrable; if you find you can’t make the workshop, do let me know who’s taking your place and they’ll be warmly welcomed.
Join us over at the Facebook event for up to date details!
Looking forward to spending a fabulous day together, diving into the sacred space of the heart!